Your Shoulder Pain Self-Care kit is a steal of deal containing the essential ingredients for easing your pain and restoring range of motion. Sold separately these products would retail for over $68.00. We've put them together for only $64.95. You receive:
- a 40 page book that presents:
A. a clear overview of the shoulder in layman’s terms
B. effective and soothing stretches for tight muscles
C. easy-to-do strength training exercises for weak muscles
D. valuable suggestions for sleep positioning one of the most significant and impactful changes you’ll make. Aaah!
- An amazingly comforting and healing large hot/cold water bag. Lie on it and sense your aches and pains melt away as circulation is increased and restored to the affected muscles. Soothing relief for muscle strains, sprains and stress reduction. Light-weight and a welcomed traveling companion!
- Snappy Exercise band for the effective strength training exercises. So light-weight you can slip it into your pocket, purse or carry-on anywhere.
- A small, highly efficient therapeutic ball for self trigger-point work. With regular usage, muscles will release stubborn trigger points, regain flexibility and health.
- Arnica liniment — simply, one of the best liniments on the market. It penetrates deeply and is oil free. It makes your Aaah! a long lasting experience. Soon muscle aches and pains fade away. A. Dwight Smith, MD, claims Arnica can "Cut healing time by 50-85%.” In his book, "Homeopathic Treatment of Sports Injuries", Dr. Lyle Morgan states: "Arnica should be considered first in all cases of physical injury.” He lists Arnica's benefits throughout the book, including: "Arnica works quickly to repair damaged blood vessels, to reduce swelling at the site of the injury, and to eliminate pain.” Dr. Oz also recommends Arnica!
CONTAINS: Arnica flower extract, organic grain alcohol, pure mountain rain water, menthol, wintergreen, camphor, cinnamon, cayenne, clove, and ginger.