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The Abundant Bodyworker: Coaching/Mentoring with Peggy Lamb
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The Abundant Bodyworker: Coaching/Mentoring with Peggy Lamb
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Sub-occipitals
By
Peggy Lamb
The sub-occipitals set the tone for the para-spinals (erector spinae, multifidi, rotatores) so release them early in your bodywork sessions.
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