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I love this 3D video of Serratus Anterior – a muscle that is crucial in scapula stabilization. It does a great job of helping you understand all the different functions of this remarkable muscle.
If you are working with anybody with shoulder issues, especially rotator cuff injuries, it’s necessary to understand exactly how it functions.
Notice how it and subscap slide across each other. That’s why joint mobilizations help to hydrate both muscles.
What’s your biggest challenge in working with the Serratus Anterior? Write in the comments section below.